Yoganamara is on
into wellbeing
breathing & moving
Yoga classes and workshops in Dublin and North County Dublin, in the Hatha style tradition.
There are classes and workshops taking place in various locations around North County Dublin, including venues convenient to Swords, Lusk, Rush, Skerries and Ardgillan castle and holistic centre, in Balbriggan. I can also organize private classes for individuals, groups and sports teams. Why not try a class?
Beginners and improvers are welcome. Classes are suitable for both male and female participants.
There are classes and workshops taking place in various locations around North County Dublin, including venues convenient to Swords, Lusk, Rush, Skerries and Ardgillan castle and holistic centre, in Balbriggan. I can also organize private classes for individuals, groups and sports teams. Why not try a class?
Beginners and improvers are welcome. Classes are suitable for both male and female participants.
Testimonials
...the classes are very enjoyable and I must admit I leave the classes feeling relaxed and with a good sense of well being...
F.A.Q.s
What is Yoga?
Which style is right for me?
What are the benefits of Yoga?
Which style is right for me?
What are the benefits of Yoga?
Why Yoga?
Yoga can help you to:
Yoga can help you to:
Release muscular tension & mental stress
Energize body & mind
Improve posture & balance
Build core strength & flexibility
Increase joint range of motion
Improve concentration
Decrease the chances of getting injuries
Upcoming Events
SUNDAY AM YOGA
Drop-in Sunday morning classes in the beautiful settings of Ardgillan Holistic Centre. Small class size.
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SATURDAY MORNING WORKSHOPS in ARDGILLAN
3 hour Saturday am workshops to explore a variety of postures,
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YOGA IN LUSK
Monday evening course. Join anytime.
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YOGA IN SWORDS
New Wednesday evening course in Emmaus.
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